Nomio | Box of 4 servings

Name: Nomio | Box of 4 servings
Brand: Min butik
SKU: SKU001
Price: 235.0 SEK
Availability: InStock
Rating: 4.91 (68 reviews)

Clinically tested with top athletes for over a decade, Nomio improves endurance by reducing lactic acid buildup and promotes rapid recovery by reducing oxidative stress in muscles. All with completely natural ingredients.

8 months durability

Easy to transport in room temp

Quick home delivery or pickup point

Free shipping from 2 packages

235 kr

For our US customers, we're exclusively available at: thefeed.com

Broccoli sprout extracts 80%
Lemon 15%
Sugar 5%

Through training, all the way to race day

Nomio supports performance and recovery by reducing lactate, increasing muscle adaptation and protecting against oxidative stress. Nomio improves all your training efforts.

Trusted by the best

Mads Pedersen

Cycling World Champion & Pro Cyclist at Lidl-Trek

"With Nomio, I feel completely different on the bike. During Gent-Wevelgem, I hit a 90-minute all-time best at 400W. The craziest part is that even when I went all out, I was still able to recover quickly after every climb."

Tove Alexandersson

19-time Orienteering World Champion

"I've had some of my best ever performances with nomio. I love that it's a natural product that helps me perform and optimize my training."

Andreas Almgren

European 10km Road Record Holder

"I used nomio in preparation for Valencia 10km 2025, to get comfortable in race pace and to optimise my recovery after those workouts. I also used nomio on race day in order to maximise my performance."

Tilda Månson

Olympic Triathlete

"It's been clear when I used the drink that my HRV improves and I sleep better, letting me train at a higher level more frequently."

Jacob Simonsen

Danish Recordholder in Marathon, Half-Marathon and 10km

"With nomio, it seems like I never have a bad workout. It makes your body always ready to perform."

Suldan Hassan

2:05 Marathoner & Swedish Record Holder

"Nomio helps me during tempo runs, to go faster for longer. It also helps me to recover when training in preparation for my races."

William Poromaa

Cross-country skiing WC Champion

"It's been clear when I used Nomio that my HRV improves and I sleep better, letting me train at a higher level more frequently."

Petter Engdahl

European Trail Running Championship competitor

"With nomio, my lactate levels are lower during threshold workouts, which allows me to push harder without overexerting myself."

Julia Samuelsson

Swedish 3000 Metres Steeplechase Runner

"Nomio has been the real game-changer. Better recovery means better performance, especially during race season, when my body is constantly being pushed to its limits."

Rory Linkletter

2:07 & Olympic Marathoner

"I started incorporating Nomio into my Boston build-up, and it’s been giving me lighter legs during workouts and fresher legs the next day. I’ve also noticed lower lactate levels at faster paces, which has been truly revolutionary for me."

Through training all the way to race day

Using ITC during intense training accelerates your training improvements. By taking it before key sessions, you maximize the returns from your effort.

Session Intensity

Dosage

Light

Medium

Hard

Race

Usage Protocol

No Nomio

1 dose before session

1 dose before session, 1 dose before bedtime

ITC as a performance enhancer

Isothiocyanates are a well-researched group of phytochemicals found in cruciferous vegetables such as broccoli. Since the 90's they've been known to produce a variety of positive health benefits. Due to their fragile nature, getting a high dose can be difficult through normal food. In Nomio, they're present in an amount corresponding to 2.5-3kg raw broccoli.

Clinical and in-vitro studies show significant improvements from utilizing ITC when training for endurance

Reduced lactate build-up

Reduced oxidative stress and inflammation

Accelerated training signals creating more mitochondria

Accelerated post-exercise recovery

Frequently asked questions

How should I store my Nomio? How should I store my Nomio?

Nomio has a best-before date 8 months after production if stored refrigerated. However, they last up to 8 weeks in room temperature, making it easy to bring it to trainings or travel it.

What's the research behind Nomio? What's the research behind Nomio?

Nomio's research team consists of many of the scientists who found the benefits of Nitrate in training. With research conducted for over 8 years at Karolinska Institute and Swedish School of Sports Science, there are robust data underlining the effects of Nomio. Read more under "Our Science".

What does Nomio do? What does Nomio do?

The active components in Nomio are ITCs - isothiocyanates. Isothiocyanates activate a system called NRF2, a known regulator of physical stress in the body. By activating NRF2 before a workout, your body is better prepared for handling the physical stress involved. This produces many of the positive outcomes from using Nomio, for example lowered lactate levels and faster training adaptations.

How should I use Nomio? How should I use Nomio?

Nomio is both a training product and a performance product. By using Nomio during your key sessions for extended periods of time, our research has shown that you will get faster training adaptations, meaning that you will improve quicker than you would otherwise. It allows you to push harder during sessions, and also recover faster, which also adds to the compounding improvements. In addition, Nomio improves your ability to perform during competitions or races, by reducing lactate build-up and oxidative stress during the race, allowing you to go faster than you would otherwise.

Who is Nomio for? Who is Nomio for?

Nomio is shown to be highly beneficial to athletes of almost all levels. There seems to be an even stronger effect than average in elite athletes, and a less strong effect in those who rarely or never work out. Nomio's research is conducted on a mixed set of participants, ranging from sub-elite to recreational endurance athletes.